Key Takeaways About Music Therapy for Addiction Treatment • Music therapy supports addiction treatment through stress reduction and emotional balance. • Music therapy helps you manage cravings and stay engaged in recovery. • Group and individual music therapy sessions build connection and motivation. • Music therapy provides the best outcomes when added to a full […]
Individuals recovering from substance use disorders (SUDs) and dual diagnoses often have difficulty overcoming ambivalence surrounding rehabilitation and long-term sobriety. Bella Monte Recovery Center provides evidence-based modalities, including motivational interviewing (MI). According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “Motivational approaches are based on the principles of person-centered counseling.” MI can give you information and motivation to […]
Myth: I can stop drinking anytime I want to. Fact: Maybe you can; more likely, you can’t. Either way, it’s just an excuse to keep drinking. The truth is, you don’t want to stop. Telling yourself you can quit makes you feel in control, despite all evidence to the contrary and no matter the damage it’s […]
